8:00 AM SWIM SMOOTH 45 (AQUA)
8:15 AM CARDIO JUMP STRENGTH
9:00 AM BARRE BURN
9:00 AM AQUA-FIT (AQUA)
9:15 AM ARMS & ABS *45
10:00 AM TABATA *30
10:00 AM GENTLE YOGA
5:00 PM VINYASA YOGA
5:15 PM SCULPT
6:30 PM LATIN DANCE
6:30 PM HIIT
7:30 PM PILATES SCULPT
7:30 AQUA FIT (AQUA)
5:30 AM TOTAL BODY STRENGTH
8:15 AM TREADMILL WALK, HIKE, RUN, HIIT
8:15 AM BUTTS & GUTS 30
9:00 AQUA ZUMBA (AQUA)
8:45 AM PYRAMID
9:15 AM UPPER BODY STRENGTH
10:00 AM FIT FOUNDATIONS
5:15 PM AB LAB *45
6:00 PM GENTLE YOGA *50
6:00 PM POWER HOUR
7:00 PM CYCLE
7:00 PM BOXING
7:15 PM WERQ *45
7:00 AM HIIT PILATES *45
8:00 AM RING THE KETTLEBELL
8:15 AM LEG DAY *75
8:30 AM CYCLE 50
9:30 AM TRIPLE THREAT SET
9:30 AM PIYO-BILITY
5:00 PM PILATES STRENGTH
6:30 PM ZUMBA
6:30 PM HIIT
7:15 AQUA ZUMBA (AQUA)
7:30 PM PILATES SCULPT
5:30 PM BUTTS & GUTTS
8:15 AM HYBRID TRAINING *90
8:15 AM CYCLE BOOTCAMP
9:00 AM AQUA ZUMBA (AQUA)
9:45 AM CORE EXPRESS *30
10:30 AM S.E.A.T.
5:00 PM PILATES STRENGTH
5:00 PM METKON RX
6:00 PM CARDIO DRUMMING
6:00 PM GENTLE YOGA
7:00 PM GUTS & GUNS *45
7:45 PM STEP & MOBILITY
6:00 AM BODY PUMP
8:00 AM SWIM SMOOTH *45 (AQUA)
8:15 AM CYCLE *50
9:00 AM HIIT & PLYOS
9:15 AM GLUTES/LEGS/CORE (glc)
10:00 AM MOBILITY
10:00 AM WATER IN MOTION (AQUA)
5:30 PM ZUMBA
7:30 AM CYCLE *50
8:00 AM LATIN DANCE
8:30 AM BARBELL *50
9:00 AM WATER IN MOTION (AQUA)
9:30 AM BOXING *50
9:30 AM YOGA
7:00 AM PILATES
8:00 AM BUILD & BURN
NEW CLASS ALERT!
Please call 708-599-3873 for the most up-to-date schedule and cancelations.
All classes are FREE with a Fusion Membership!