5:15 AM CYCLE BOOTCAMP
8:30 AM CARDIO JUMP STRENGTH
8:30 AM RHYTHM RIDE 50
9:30 AM ARMS & ABS *45
9:30 AM LOWER BODY STRENGTH
10:00 AM GENTLE YOGA
4:30 PM BUTTS & GUTS
5:15 PM SCULPT
6:30 PM LATIN DANCE (45)
6:30 PM HIIT
7:30 PM STEP & MOBILITY
7:30 PM STRIKE FIT BOXING
5:30 AM TOTAL BODY STRENGTH
8:30 AM TREADMILL
8:30 AM BUTTS & GUTS 30
9:15 AM PYRAMID
9:30 AM UPPER BODY STRENGTH
10:30 AM FIT FOUNDATIONS
5:15 PM AB LAB *45
6:00 PM GENTLE YOGA *50
6:00 PM POWER HOUR
7:00 PM CYCLE
7:00 PM BOXING
5:15 AM TREADMILL BOOTCAMP
8:30 AM LOWER BODY STR.
8:45 AM CYCLE 50
9:45 AM Triple Threat Set
9:45 AM YOGA FLOW
4:30 PM PUSH/PULL STRENGTH
5:15 PM LIIT (LOW INTENSITY INTERVAL TRAINING)
6:30 PM ZUMBA
6:30 PM HIIT
7:45 PM STEP & MOBILITY
5:15 AM HIIT
8:30 AM CYCLE BOOTCAMP
8:45 BARRE BURN
9:45 AM UPPER BODY STRENGTH
10:30 AM S.E.A.T.
5:00 PM BOXING
6:00 PM GENTLE YOGA
6:30 PM PEACH POWER 45
7:00 PM GUTS & GUNS *45
7:45 PM WERQ
6:00 AM BODY PUMP
8:30 AM HYBRID
9:30 AM MOBILITY & STRETCH
9:30 AM GLUTES/LEGS/CORE (glc)
7:30 AM CYCLE *50
8:30 AM LATIN DANCE
8:30 AM BARBELL *50
9:30 AM BOXING *50
9:30 AM YOGA
8:00 AM BUILD & BURN
8:00 AM BARRE 45
Please call 708-599-3873 for the most up-to-date schedule and cancelations.
All classes are FREE with a Fusion Membership!