Please call 708-599-3873 for the most up-to-date schedule and cancelations.
NEW CLASS ALERT!
5:15 AM CYCLE BOOTCAMP
8:30 AM JUMP ROPE INTERVAL
8:30 AM TRX
9:30 AM ARMS & ABS *45
9:30 AM CYCLE
10:15 AM GENTLE YOGA
5:30 PM METKON RX
6:30 PM LATIN DANCE
6:30 PM HIIT
7:30 PM PILATES FUSION
8:30 AM TREADMILL SPRINTS
8:30 AM BUTTS & GUTS 30
9:15 AM PYRAMID
9:30 AM BOOTY CAMP
10:30 AM FIT FOUNDATIONS
5:15 PM AB LAB *45
6:00 PM GENTLE YOGA *50
6:00 PM POWER HOUR
7:00 PM CYCLE
7:00 PM BOXING
7:15 PM WERQ *45
5:15 TREAD BOOTCAMP
8:30 AM HYBRID TRAINING
8:45 AM CYCLE 50
9:45 AM STRONG BODY BURN
9:45 AM CORE YOGA
5:15 PM SCULPT
6:30 PM ZUMBA
6:30 PM HIIT
7:30 PM PILATES FUSION
5:15 AM BOOTCAMP
8:30 AM FUNCTIONAL STRENGTH *75
8:30 AM CYCLE BOOTCAMP
9:45 AM INCLINE TREADMILL *45
10:30 AM CHAIR YOGA
5:00 PM PILATES
6:00 PM DANCE 30/POUND 30
6:00 PM GENTLE YOGA
7:00 PM GUTS & GUNS
6:00 AM BODY PUMP
8:30 AM HIIT
8:30 AM CYCLE *5-
9:30 AM MOBILITY & FOAM ROLL
9:30 AM GLUTES/LEGS/CORE *50
5:30 PM ZUMBA
7:30 AM CYCLE *50
8:30 AM BARBELL *50
8:30 AM LATIN DANCE
9:30 AM BOXING *50
9:30 AM YOGA
8:00 AM CIRCUIT TRAINING
All classes are FREE with a Fusion Membership!