8:15 AM CARDIO JUMP STRENGTH
9:00 AM BARRE BURN
9:15 AM ARMS & ABS *45
10:00 AM TABATA *30
10:00 AM GENTLE YOGA
5:15 PM SCULPT
5:30 PM Butts & Guts
6:30 PM LATIN DANCE (45)
6:30 PM HIIT
7:30 AQUA FIT (AQUA)
8:15 AM TREADMILL WALK, HIKE, RUN, HIIT
8:15 AM BUTTS & GUTS 30
8:45 AM PYRAMID
9:15 AM UPPER BODY STRENGTH
10:00 AM FIT FOUNDATIONS
5:15 PM AB LAB *45
6:00 PM GENTLE YOGA *50
6:00 PM POWER HOUR
7:00 PM CYCLE
7:00 PM BOXING
7:15 PM WERQ
8:15 AM LEG DAY
8:30 AM CYCLE 50
9:30 AM Triple Threat Set
9:30 AM Piyo-Bility
5:00 PM PILATES STRENGTH
6:30 PM ZUMBA
6:30 PM HIIT
7:15 AQUA ZUMBA (AQUA)
7:30 PM PILATES SCULPT
8:15 AM HYBRID TRAINING *90
8:15 AM CYCLE BOOTCAMP
9:45 AM CORE EXPRESS *30
10:00 AM S.E.A.T.
5:39 PM Arms & Abs
6:00 PM GENTLE YOGA
7:00 PM GUTS & GUNS *45
7:45 PM STEP & MOBILITY
6:00 AM BODY PUMP
8:15 AM CYCLE *50
9:00 AM HIIT & PLYOS
9:15 AM GLUTES/LEGS/CORE (glc)
10:00 AM MOBILITY
7:30 AM CYCLE *50
8:00 AM LATIN DANCE
8:30 AM BARBELL *50
9:00 AM WATER IN MOTION (AQUA)
9:30 AM BOXING *50
9:30 AM YOGA
7:00 AM PILATES
8:00 AM BUILD & BURN
Please call 708-599-3873 for the most up-to-date schedule and cancelations.
All classes are FREE with a Fusion Membership!